The Physical Conditioning
It is an SOP in any sport that before a player enters the playing field, a thorough warm-up should be done on order to prevent cramps and other serious injuries. “It would help you become a better golfer because it will give you better rotation and the endurance during the whole round of golf,” says expert, managing director of Fairways and Bluewater, Newcoast, Boracay, and a passionate golfer for more than 18 years. “A lot of golfers have been telling me that if they get a full stretch or even a manage, then they’ll be able to turn better when they’re hitting their drives and their key shots. If you’re able to turn better then you’ll hit the ball better”.